Keep up to date with Amy and learn about healing your body.
In my latest blog post, I share my journey from challenging mindsets to completing the Hyrox doubles event in Madrid. Signing up in January, I set a goal not just to finish but to let go of perfection, enjoy the process, and trust my body again after past pain and C-section recovery. This journey is teaching me to honor my body and appreciate the strength within.
Learn about my career journey.
I was nominated for a 'Mighty Women' Award and it was truly an honor that filled me with immense gratitude and pride.
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