Meet Amy

The heart behind Space for Her.

Hi! I’m Amy.

'Space for Her' is my commitment to providing a sanctuary for recovery and empowerment, tailored specifically for women who have had a C-Section birth.

As we explore this space together, I hope to share not just my professional expertise but also the personal experience.

What is Space For Her?

After experiencing two  C-Sections without adequate follow up care, I found myself navigating a sea of emotional turbulence.

The lack of support left me feeling lost when it came to rebuilding my body image and finding the confidence to return to exercise.Through my own struggles, I realised there was a gap in the system. Women needed more than just medical care post c-section, they needed emotional support and guidance to reclaim their sense of self. So, I became a therapeutic coach, dedicated to helping women overcome the after effects of C-Sections. My goal is to empower them to embrace their bodies, regain confidence and navigate their recovery journey with strength and resilience.

My family and I

Core Values

At the core of my practice lies the philosophy of holistic health, recognising the interconnectedness of mind, body and spirit.

Holistic

By integrating holistic principles into my practice, I help women reclaim their sense of wholeness and vitality in all aspects of their lives.

Personalised

By blending movement modalities like Pilates and Yin Yoga with therapeutic coaching I provide a comprehensive approach to healing.

Nuturing

By fostering a supportive and nurturing environment, I empower women to embrace self care practices that promote healing on all levels.

My Career Journey

As a chartered physiotherapist of 15 years I understand the importance of addressing physical aspects like the C-Section scar, core strength and pelvic floor health.